Natural Lifestyle Modalities

Holistic DEFINITION: 

Is characterized by the treatment of the whole person, taking into account many factors, such as body, mind, spirit and a person’s environment. And leaning more toward prevention.

My Process

Here’s how we’ll work together to assist you best:

First

Let’s get to know each other on an Free Introductory phone FaceTime, or Zoom consultation.

We will go over what is your biggest concern, what you’d like to change, what you’d like to know or learn about moving towards a more holistic approach to living.

It’s important that we ‘click’ and that I feel I can meet your wellness needs and expectations.

Second

We’ll set you up with the right forms in order to gather all the pertinent information needed to start you on your journey to better health/lifestyle.

The “Forms” are comprehensive and necessary. There are many factors to consider in order for me to determine all the potential contributing factors of concerning issues:
  • Eating patterns, likes/dislikes (food/diet),
  • med’s you’re taking (for potential interactions with supplement)
  • lifestyle and exercise level all matters.
We do this to to figure out contributing factors:  what you can and can’t eat or take (supplements). 

Third

We will meet in-person (or online) for an hour to go over your information and ensure we are well positioned to move ahead.

We’ll re-affirm what you’d like to get out of the process (goals) and how were going to start that process.

Then What?

Depending on your goals and where we are headed on this path together, we’ll design a plan for future session’s you’ll need to continue to grow into the best life.  Please see the various focus areas below and book your free assessment today. 

Nutrition Consulting - Knowledge is Power!

There are nutrients your body needs to function optimally. Think of it like a car.  If you don’t put gas in the tank, the car won’t go anywhere.  And if you put regular gas in a premium vehicle, its not going to perform the way it should.

I can guide you to make wise choices to ensure you’ re getting what you need.  The journey to wellness is about learning what you need, what you don’t need and why there may be deficiencies in the first place.

Lets Get Started!

Lifestyle Consulting - Live Your Best Life!

We all want to thrive, have lots of energy and feel our best. It’s never too late. There is always time to change course.

We can take steps to make small changes and learn new patterns that foster positive change around this goal.

Let me teach you some new tricks. You will be amazed at how small changes can make a big difference.

Let’s Take the First Steps

Shopping Guidance - Take your Holistic Nutritionist to the grocery store with you!

  • Learn about labels and what to look for.
  • Learn to be discerning about ingredients.
  • Learn about options and alternatives to products that may not be optimal fuel for your ‘gas tank’.

Let me show you what to look for and why. I can also do the same thing in your pantry too if you want to clean out the old and start anew.

Let’s Shop Healthy!

Holistic Services Offerings

Join me on the road to eating and living well…
I look forward to working with you!

Book a free discovery consultation
Holistic Services Offerings
Website Disclaimer
The contents of this website are based upon the opinions of Sharon Whynott. Please note that Sharon Whynott of Shares Wellness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is NOT intended as  medical advice, nor is it intended to replace the care of a qualified health care professional.
This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.